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The Weight Loss Motivation That Helped These 20 People Lose Weight

weight loss motivation

Lauren VanderLinden lost more than eight pounds

Inspiration: Stephanie Mansour, health and fitness expert and founder of the free 21-Day Challenge program.”I follow @stepitupwithsteph on Instagram for daily confidence boosts and reminders that I can commit to myself and make myself a priority. It’s so motivating to check Steph’s page every day for ways that I can step it up in my daily life. Her challenge was so much more than a diet or a workout. She helped me create habits and routines that last, and have helped me to keep the weight off! I’ve lost eight pounds and went from a size 8 to a size 4.” Lauren VanderLinden, 22

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