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The Weight Loss Motivation That Helped These 20 People Lose Weight

weight loss motivation

Amanda lost 12 pounds

Inspiration: Courtney Paul, celebrity fitness trainer, wellness expert, and fitness coordinator at LIFTONIC.”I don’t know how it took me three years of working out in NYC to find Courtney Paul, but I’m so happy I did. I was slowly progressing towards my goals but decided to finally give it my all and commit to 30 days of working out and eating well via Paul’sLT30 program. He is always available to answer questions whether in person or throughInstagram. I lost 12 pounds doing LT30, and even though I haven’t been on the program or seen him regularly since, he continues to motivate me on Instagram to keep working towards my goals!” Amanda, 26

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