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The Weight Loss Motivation That Helped These 20 People Lose Weight

weight loss motivation

Heather lost ten pounds and almost three inches off her waist

Inspiration: Stephanie Mansour, health and fitness expert and founder of the free 21-Day Challenge program.”Steph’s 21 Day Challenge really enabled me to have the foundation and tools I needed to start a new journey with my life and the way I live with a healthy mindset. The Challenge encouraged me to have a healthier relationship with food and not a negative association with food I ate or ‘rewarded’ myself with. I lost almost three inches and ten pounds!”Heather, 33

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