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11 Workout Moves You Can Do With Everyday Objects You Have at Home


How to get a good workout at home

Celebrity trainers Amanda Kloots and Tal Cohen know a thing or two about staying in shape no matter where or how busy you are. When she’s not training clients at Studio B in New York City or filming workout videos, Kloots is travelling the globe for special events, working out as she goes. And Cohen picked up his stay-in-shape-anywhere skills when he served as a combat soldier in the Israeli army.Here, the two personal and group fitness trainers show us how to use everyday household items to do a full-body workout at home, during quarantine and beyond.

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