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14 Foods Anti-Aging Experts Eat Every Day

Carrots These veggies supply a hearty helping of beta-carotene, and that’s valuable: “Beta-carotene is a precursor to vitamin A, a...

These 49 Anti-Aging Foods Might Add Years to Your Life

These 49 Anti-Aging Foods Might Add Years to Your Life

The evidence in: Choose your food wisely and you can add years to your life. Our list of anti-aging foods...

15 Things You Didn’t Know Could Literally Slow Down Aging

15 Things You Didn’t Know Could Literally Slow Down Aging

The fountain of youth just isn’t a myth: You can actually delay the aging process with these lifestyle choices. The...