1(904)362-3629 [email protected]

Add Magnesium to Your Self-Care Routine

You’ve probably heard of using magnesium as a sleep aid, and while it’s great at naturally calming your nervous system, its benefits go far beyond promoting a good night’s rest. Magnesium is one of the most common minerals on Earth and one of the most abundant minerals in the human body. It supports heart function […]

The post Add Magnesium to Your Self-Care Routine appeared first on Best Health Magazine Canada.