1(904)362-3629 [email protected]

Don’t Worry, “B” Happy

The internet is brimming with headlines about Canadians’ ever-rising stress levels. Whether it’s from too much work, too little income, family or social tensions, or the constant connectivity of the digital age, there are stressors everywhere you look. While our bodies are designed to manage brief, self-limiting bouts of stress, periods of chronic, prolonged stress […]

The post Don’t Worry, “B” Happy appeared first on Best Health Magazine Canada.