How embracing your shadow self will lead you to to your most real, authentic life.
The post Gwyneth Paltrow’s Psychotherapist Would Like You to Meet Your Shadow Self appeared first on Best Health Magazine Canada .
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The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
As a Black femme, Ive been raised to…
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