15 Weight-Loss Mistakes Nearly Everyone Makes

October 30, 2018 Alyssa Ball

Experts reveal the tiny (but mighty!) mistakes that can derail your weight-loss goals.

The post 15 Weight-Loss Mistakes Nearly Everyone Makes appeared first on Best Health Magazine Canada .

HERBAL

The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.

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15 Weight-Loss Mistakes Nearly Everyone Makes

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