Can Ginseng Help Improve Your Mindfulness Practice?

December 5, 2018 Alyssa Ball

This ancient herb doesn’t skimp on its wellness benefits. Here, a wellness coach shares her experience using North American ginseng.

The post Can Ginseng Help Improve Your Mindfulness Practice? appeared first on Best Health Magazine Canada.

HERBAL

The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.

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Can Ginseng Help Improve Your Mindfulness Practice?

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