The Benefits of CBD for Senior Citizens

CBD is currently one of the fastest-growing industries in the United States because of products like CBD infused oils and edibles, both of which can deliver remarkable medicinal benefits to users of all ages and backgrounds. However, senior citizens have become a particularly loyal base for CBD products as they have begun to trade their conventional medications for naturally-derived CBD.

But, what exactly is CBD ? How can it help senior citizens enjoy their best years?


Cannabidiol, or CBD, is a natural compound found in hemp. Despite its close relation to psychoactive cannabis (better known as “marijuana”) , hemp and hemp-derived products don’t make you “feel high.” As a result, hemp-derived CBD is legal in the United States. With the recent passage of the 2018 Farm Bill , CBD products can now be purchased in stores or online nationwide.

A woman and man, a senior citizen couple, sit outside their home. He has his arm around her.

CBD offers numerous benefits for senior citizens, from reducing inflammation to easing anxiety.


In the last two decades, CBD has been proven to have an extensive array of health benefits as a result of CBD’s natural anti-inflammatory properties . CBD helps promote our overall health and wellness by interacting with endocannabinoid receptors located throughout our immune and nervous systems. Among many things, endocannabinoid receptors are responsible for regulating vital biological functions such as pain sensitivity, sleep cycles, and anxiety levels.

Here are some reasons CBD has become such a popular supplement for senior citizens:

CBD Reduces Anxiety

Anxiety disorders are often more common and severe in older adults. This can be attributed to a number of triggers which are more likely to manifest in old age. Such triggers include the death of a spouse/partner, retirement, disease, and more time spent alone. In many cases, anxiety disorders in the elderly can turn into more serious conditions like chronic panic attacks and depression.

When it comes to our mental health, studies suggest CBD can be particularly beneficial because of its ability to boost levels of the neurotransmitter anandamide. Anandamide promotes feelings related to happiness and relaxation; however, in many individuals, anandamide is rapidly degraded by the enzyme FAAH (fatty acid amide hydrolase). CBD inhibits FAAH enzymes slowing down the degradation process of anandamide and allowing it to stay longer in our systems.

A woman opens a packet of CBD tea to pour it into a tea cup. Some benefits of CBD for the elderly include reducing pain and symptoms of stress.

Some benefits of CBD for the elderly include reducing pain and symptoms of stress. (Photo: Green Roads)

There is also conclusive evidence that CBD helps activate the 5-HT1A serotonin receptor . Serotonin receptors play an important role in mental health as they modulate anxiety and mood which is why serotonin receptors are usually the primary target of antidepressant medications.

CBD Improves Fitness and Mobility

Muscle and joint pain can drastically change the everyday routine and overall lifestyle of people as they get older. Simple tasks like playing with grandchildren, walking the dogs, or going for a swim may be difficult to enjoy due to excruciating chronic pain in the back, hips, and other parts of the body. Over time, limited mobility can influence our sense of independence and lead to severe consequences for our physical endurance and immune functions.

Because of its natural anti-inflammatory properties, CBD oil for pain can be an effective treatment for pain and physical discomfort. When it interacts with our nervous system, CBD helps generate pain-resisting responses from cells, thus increasing our pain threshold. That is why professional athletes, like UFC champion TJ Dillashaw , are using CBD to aid them in their daily workout routines for recovery purposes. Whether you are looking to stay committed to an exercise regimen or just trying to spend more time playing with your grandchildren, a daily dose of CBD oil for pain can help you stay active and independent well into your golden years.

CBD Improves Sleeping Patterns

Another common reason seniors are adding CBD products to their daily routine is to balance their sleep and wake cycles. As we age, medical conditions and common sleep disorders can prevent us from getting good quality sleep at night. In the long run, lack of sleep in older adults can lead to serious medical conditions such as heart disease and significant weight gain.

A woman takes Green Roads Relax Bears gummies from a jar. CBD can offer numerous improvements to quality of life, like promoting better sleep and reducing inflammation.

CBD can offer numerous improvements to quality of life, like promoting better sleep and reducing inflammation. (Photo: Green Roads)

By reducing anxiety and alleviating pain, CBD for senior citizens can be a highly effective sleep aid . Some CBD products for sleep even contain melatonin which is the hormone responsible for regulating sleep in humans. A nightly dose of CBD and melatonin can be particularly successful for patients with recurring sleep problems as their combined effects produce a relaxing and calming effect that can improve overall quality and quantity of sleep.


Probably the most important reason CBD has become an alternative medication for seniors is that it has no harmful side effects and is non-addictive as opposed to many pharmaceutical drugs. CBD also gives users a wider range of alternatives as it can be found in a wide variety of forms such as CBD oils, CBD  edibles, and even CBD coffee.

If you are over the age of 50, CBD can prove to be a great ally for your health and wellness needs. If you are considering CBD for your daily routine, make sure extracts are obtained from industrial hemp grown in the United States. Most importantly, look for CBD products formulated by licensed pharmacists and tested by independent labs to ensure they meet all industry standards and regulations.

The post The Benefits of CBD for Senior Citizens appeared first on Ministry of Hemp .