When editor Beth Thompson’s life derailed, an encounter with a personal trainer became an unlikely ticket back to something resembling a life.
The post How Exercise Helped Our Editor Cope With Her Grief appeared first on Best Health Magazine Canada .
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The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
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