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18 Foods That Are Proven to Fight Depression

February 26, 2019 Kimberly Hiss

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depression, Mental Health

The cure for your blues is in your pantry.

The post 18 Foods That Are Proven to Fight Depression appeared first on Best Health Magazine Canada .

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The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.

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18 Foods That Are Proven to Fight Depression

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