Best Ab Exercises For a Stronger Core, Without a Sit-Up In Sight

March 20, 2019 Alyssa Ball

This six-week workout plan could be your ticket to a toned stomach.

The post Best Ab Exercises For a Stronger Core, Without a Sit-Up In Sight appeared first on Best Health Magazine Canada.

HERBAL

The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.

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Best Ab Exercises For a Stronger Core, Without a Sit-Up In Sight

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