The Benefits of Working Out Your Core—Aside from Getting Abs

June 23, 2019 rreardin

abs workout, core, core strength, core training, core workout, Fitness

We asked an expert about the importance of exercising our core.

The post The Benefits of Working Out Your Core—Aside from Getting Abs appeared first on Best Health Magazine Canada .

HERBAL

The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.

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The Benefits of Working Out Your Core—Aside from Getting Abs

HERBAL

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