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3 Ways to Show Yourself a Little Self-Care

Happy young woman having fun on the swing

The Importance of Self-Care

For many women, self-care may seem indulgent or even selfish. But this couldn’t be farther from the truth! In fact, it’s super important to be kind to yourself. Neglecting self-care can have a negative impact on your health and your relationships.

Practice the following three self-care habits that make you healthier, happier and stress less.

The post 3 Ways to Show Yourself a Little Self-Care appeared first on Best Health Magazine Canada.

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