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The Best and Worst Drinks for Kids

healthy drinks for kids

What drinks are good for children?

We parents have a lot on our minds. On any given day, we’re focused on cooking healthy meals, discovering the right sleep schedule and finding that overdue library book. While a healthy diet is vital for our children, it can be easy to focus on the food and forget about drinks. But if you’ve ever handed over a juice box to a thirsty 2-year-old, you know how quickly it will be gone. So, it’s important to provide healthy sips throughout the day to keep kids hydrated and energized. That’s why we’ve rounded up the healthiest drinks to support your child’s health, along with the unhealthy ones to avoid.

The post The Best and Worst Drinks for Kids appeared first on Best Health Magazine Canada.

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