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8 Ways Pumpkins Can Help You Look and Feel Your Best

pumpkin benefits

Packed with vitamins and minerals

Pumpkins are chock-full of many of the essential vitamins and minerals needed for a healthy diet. It’s a major source of vitamin A and will also help you reach your daily intake of vitamin C, potassium, copper and manganese.

The post 8 Ways Pumpkins Can Help You Look and Feel Your Best appeared first on Best Health Magazine Canada.

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