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A Simple Greek-Style Rice Bowl for Two

Greek Brown and Wild Rice Bowls
Servings2 servings
Prep Time15 min.


  1. In a microwave-safe bowl, combine the rice mix and 2 tablespoons vinaigrette. Cover and cook on high until heated through, about 2 minutes.

  2. Divide between 2 bowls. Top with avocado, tomatoes, cheese, olives, remaining dressing and, if desired, parsley.

  3. For more protein, add some tuna or grilled chicken to these bowls. One package of prepared rice mix is equal to about 2 cups.

Recipe Notes

Nutrition facts per 1 serving: 433 calories, 25g fat (4g saturated fat), 8mg cholesterol, 1355mg sodium, 44g carbohydrate (3g sugars, 6g fibre), 8g protein.

Tip: Cut down on sodium by cooking the rice from scratch and using a simple oil and vinegar dressing.

The post A Simple Greek-Style Rice Bowl for Two appeared first on Best Health Magazine Canada.

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