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12 Foods to Eat When You Have Diabetes—and 5 to Skip

what can diabetics eat

Eat: Broccoli

What can diabetics eat? Broccoli! It’s low in calories and carbs and packs some serious vitamins and iron. Eating broccoli can also help to lower insulin levels, so load up with this veggie by making this Broccoli, Cauliflower and Leek Soup.

The post 12 Foods to Eat When You Have Diabetes—and 5 to Skip appeared first on Best Health Magazine Canada.

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