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Need to Find Your Calm? Try a Magnesium Blend

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Photo Credit: Sisu

Magnesium is responsible for several key processes in the body. It’s great at calming the muscular and nervous systems, as well as supporting heart function and muscle strength. Plus, it helps to maintain bone density and can even help alleviate or prevent headaches and migraines. For all these reasons, magnesium-rich foods such as almonds, sunflower seeds and sesame seeds can make for an excellent addition to your self-care routine.

For those who want higher level magnesium support, this vital mineral is also available in supplement form. For a high-quality magnesium formula, there’s Sisu Magnesium Relaxation Blend, an easy-to-mix powder that delivers both magnesium bisglycinate and citrate to temporarily promote relaxation. What’s more, you get the restorative qualities of the natural compounds GABA and L-Theanine, which have been shown to gently relieve anxiety, restlessness, insomnia and other effects of stress.

Sisu Magnesium Relaxation Blend is a highly bioavailable, great-tasting powder that works quickly: Simply mix into cold or warm water for a delicious raspberry-lemonade beverage. You can sip it before bed to promote more restful sleep, or at any time, day or night, to manage anxiety, restlessness and irritability. Rest easy knowing it’s safe, non-sedating and non-habit forming. Plus, it’s made with non-GMO ingredients and is suitable for a vegan diet.

So, take a moment just for you: Pour yourself a cup of Magnesium Relaxation Blend, curl up on the couch with a good book and feel the tension of the day just melt away…

For more information on Sisu products, visit sisu.com.

The post Need to Find Your Calm? Try a Magnesium Blend appeared first on Best Health Magazine Canada.

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