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This Apple Omelette Is Sure to Make Your Morning a Cozy One

Puffy Apple Omelette
Servings2 servings
Prep Time30 min.



  1. Preheat oven to 375°. Mix flour, baking powder and, if desired, salt. In a small bowl, whisk together egg yolks, milk and lemon juice; stir into flour mixture.

  2. In another bowl, beat egg whites on medium speed until foamy. Gradually add sugar, 1 tablespoon at a time, beating on high after each addition until stiff peaks form. Fold into flour mixture.

  3. Pour into a 9-in. deep-dish pie plate coated with cooking spray. Arrange apple slices over top. Mix sugar and cinnamon; sprinkle over apple.

  4. Bake, uncovered, until a knife inserted in the center comes out clean, 18-20 minutes. Serve immediately.

  5. Tip: Most puff pancakes are pretty lean, but satisfying even as breakfast for dinner. The filling often makes them unhealthy, but this recipe uses just a touch of sugar for sweetness.

Recipe Notes

Nutrition facts per 1 piece: 253 calories, 5g fat (2g saturated fat), 188mg cholesterol, 142mg sodium, 44g carbohydrate (32g sugars, 2g fibre), 9g protein.

The post This Apple Omelette Is Sure to Make Your Morning a Cozy One appeared first on Best Health Magazine Canada.

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