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Apple-Cinnamon Quinoa Pancakes for Sunday Mornings in the Fall

Apple-Cinnamon Quinoa Pancakes
Servings10 pancakes
Prep Time15 minutes
Cook Time5 minutes/batch

Ingredients

Instructions
  1. Whisk together the flour, baking powder, cinnamon and salt. In another bowl, whisk together egg, egg white, almond milk, syrup, canola oil and vanilla. Add to flour mixture; stir just until moistened. Stir in apple and quinoa.

  2. In a large nonstick skillet, heat butter over medium heat. Pour batter by 1/4 cupfuls onto griddle; cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown.

Recipe Notes

Nutrition Facts: 2 pancakes: 222 calories, 8g fat (2g saturated fat), 43mg cholesterol, 538mg sodium, 32g carbohydrate (10g sugars, 3g fiber), 6g protein. Diabetic exchanges: 2 starch, 1 fat.

The post Apple-Cinnamon Quinoa Pancakes for Sunday Mornings in the Fall appeared first on Best Health Magazine Canada.

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