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11 Ways to Fight Post-Lunch Drowsiness

how to boost energy in the afternoon

Tune in to your favourite tunes

Listening to music while you work canincrease productivity. In a study conducted by Teresa Lesiuk, assistant professor at the University of Miami, 56 participants listened to music at work for three weeks. When they did not listen to music, their quality of work was lowest and they took longer to complete tasks. (Some supervisors may see headphones as a distraction, so double check your companys music policy before hitting play).

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