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15 Foods You Shouldn’t Put in the Blender

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Room temperature leafy greens

Juicing has endless health benefits, butbeware when putting those fibre-rich leafy greens in that blender. “The motor can easily turn your dish brown. To keep colours vibrant, ice your greens for five minutes prior to adding to the blender,” says Andre Sickinger, a clean-food chef.(Also, make sure to never eat these foods past their expiry date.)

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