1(904)362-3629 [email protected]

How to Lose 10 Pounds (and More) from Women Who Did It

how to lose 10 pounds

Tap into your competitive side

When her mom gave her a Fitbit activity tracker, 308-pound Savannah Bouziden, 31, of Alva, OK, let her competitive nature take over. Being the competitive person that I am, I took part in challenges and strived to hit that 10,000 step goal every single day. I actually began to enjoy being active again, she says.Having lost 103 pounds, Bouziden is still 30 pounds from her goal weight but says she now bases her success on how she feels physically and mentally. I feel pretty fantastic when I can play with my toddlers and not get winded, says Bouziden. The first time I could actually go down the slide with my girls, I cried. Follow her progress on Instagram at @getfitvannah.

Site Link

Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16