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How to Lose 10 Pounds (and More) from Women Who Did It

how to lose 10 pounds

Play with your food

Theres no longer such thing as a cookie-cutter diet, discovered 21-year-old Alexandra Orr, of Philadelphia, PA. She tried Arbonne, a health and wellness company that steered her toward a surprising eating plan. She cut out dairy and gluten and quickly lost 15 pounds; whats more, her chronic bloating dissipated and she gained more energy, clearer skin, and a better mood. I decided to keep using their products, eating clean, and working out, she says. Within three months I was down 50 pounds! Everyones body is different and accepts different foods in a different way. Listening to your body is so important because it will get you to your goals.

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