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13 Tips for When You’re Too Darn Busy to Get Sick

flu season - washing hands

Wash your hands throughout the day

Touching everyday items like door handles and other surfaces can be difficult to avoid. To help combat germs,wash handsfrequently (especially after coughing or sneezing) with soap and warm water for at least 20 seconds, saysAndrew Sussman, MD, president of MinuteClinic and executive vice president and associate chief medical officer of CVSHealth in Dover, Massachusetts. Always on-the-go? Try alcohol-based disinfectant wipes to combat cold and flu-causing germs, suggestsCedrek McFadden, MD, clinical assistant professor of surgery at the University of South Carolina School of Medicine in Greenville.

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