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7 Things Doctors and Nutritionists Wish You Knew About Fasting and the Warrior Diet

warrior diet

The Warrior Diet isnt relevant today

I think its important to remember that we are not warriors, says Clay. Quite the opposite: We have cars, elevators, and planes, candy is sold at every cash register no matter what the business is, and food is more abundant than ever. Even if this diet is a true reflection of how ancient warriors ate, that really has no meaning in our lives.Medically reviewed by Elisabetta Politi, CDE, MPH, RD.Now that you’ve learned more about fasting and the warrior diet, learn the best tips from a weight-loss coach.

The post 7 Things Doctors and Nutritionists Wish You Knew About Fasting and the Warrior Diet appeared first on Best Health Magazine Canada.

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