12 Ways to Cope With Holiday Burnout Without Feeling Like a Grinch

November 22, 2019 Astrid Van Den Broek

cope with the holidays, healthy holidays, holiday, holiday stress, Life and Work

How to cope with holiday burnout

The festive season leaves many of us dazed and confused rather than de-stressed and calm, which can lead to an assortment of health and wellness issues. We can help you get a handle on your holidays and turn shock into awe with this list of seasonal strategies.

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HERBAL

The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.

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12 Ways to Cope With Holiday Burnout Without Feeling Like a Grinch

How to cope with holiday burnout

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