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20 Ways to Survive the Holidays With Your Health Intact

healthy during the holidays - gift wrapping

Stay healthy through the holidays

It’s tough to stick to a healthy routine every hour of every day every other month of the year, but the holiday season brings a whole host of new challenges. When the height of cold and flu season is jam-packed with parties, full of warming cocktails and tantalizing treats, it can seem impossible to stay on track. Here’s how you can stay healthy during the holidays, guaranteeing a more joyful January.

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