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9 Important Things Your Brain Fog Is Trying to Tell You

reasons for brain fog

Dont ignore fuzzy thinking

If youve ever felt spaced out, absent-minded, cognitively off, or unable to focus for an extended period of time, youve probably experienced the kind of mental fatigue known as brain fog. Medical professionals warn that brain fog could indicate a more serious underlying health issueso instead of simply tolerating your fuzzy thinking, consult a doctor to either rule out or address these common causes.

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