1(904)362-3629 [email protected]

10 Ways to Enrich Your Life and Beat Loneliness

how to beat loneliness

1. Realize You’re Not Alone

According to Statistics Canada, the number of people living alone over the past 35 years has more than doubled, from 1.7 million in 1981 to four million in 2016, making it the most common type of household in the country. Solo dwellers arent necessarily lonely, but theres some evidence that they may experience more social isolation. Loneliness seems to be on the rise worldwide: In 2018, the United Kingdom appointed a minister of loneliness to tackle widespread social isola-tion. And it can have health implications like increased risk of heart disease, cancer, diabetes and mental health issues. So if you often find yourself feeling lonely, dont dismiss it.

Site Link

Pages: 1 2 3 4 5 6 7 8 9 10