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7 Foods That May Improve Your Eyesight

improve your eyesight

Can you improve your eyesight naturally?

Two of the leading causes of blindness areage-related macular degenerationandcataracts, and they strike more than 25 million people worldwide, reports theAmerican Optometric Association(AOA). However, a robust body of evidence suggests that making some small tweaks to your diet may help stave off vision loss and preserve sightplus theyre tasty and good for other parts of your body as well.

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