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13 Expert Tips for Finding the Best Therapist for You

tips for finding a therapist

When it’s time to find a therapist

There are many different reasons why someone might want to see a therapist: a break-up, job woes, better relationships, debilitating anxiety or depression. Scouring the Internet for a therapist is like swiping through a dating app looking for the perfect match; you’ve got to sift through a lot of not-so-great options first before you find the real deal. And the real deal needs to be someone you’re comfortable with, someone who’s experienced in treating your type of challenge as well as someone who is licensed and credentialed. Sound confusing? It doesn’t have to be. Here are ways to identify the right mental health professional for you.

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