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Let It Out: 14 Ways a Good Cry Affects Your Mind and Body

How crying affects your mind and body

What happens before, during, and after crying?

Touching movies, stressful events at home or work, and even good news like a wedding or a baby might bring on the waterworks. Sometimes, you just need to let the tears flow. What you might not know is that crying can have a big effect on your mind and body.

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