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15 Supplements Nutritionists Don’t Take—So You Shouldn’t Either

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Let food be your medicine

In Canada, natural health productsincluding vitamins, minerals, and supplementsis abillion dollar industry. That’s a lot of money when you consider you can get what you need from your meals: Nutritionists tend to prioritize eating healthy, which allows them to get the nutrients they need from food. That’s why these wellness pros warn against overdoing it on certain ones. Here’s what you need to know.

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