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3 Pantry Staples to Make at Home for Cleaner Eating

food staples to make for clean eating

Hummus

This spread boasts protein, fibre and healthy fat, and the homemade version has even more benefits because it leaves out nasty additives (plain hummus should only have six ingredients). Its a great way to get more high-quality, omega-3 extra-virgin olive oil in your diet which youll rarely find in the pack-aged version and its far more budget-friendly to boot.Here’s how to make your own sumac-spiced hummus, and here’s a delicious lentil dinner saladto make with your homemade hummus.

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