This Simple Tomato Salad Will Become Your Favourite Summer Side Dish
For more of Marilyn’s salad recipes, check out her Blueberry Salad with Barley & Dill.
1cup
fresh parsley leavesfinely chopped
1/2cup
red onionthinly sliced in half moons
2tbsp
fresh lemon juice
1/4tsp
table salt
1large
ripe avocado
12
Campari or Kumato tomatoesquartered
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In a large bowl, gently toss together the parsley, red onion, lemon juice, and salt.
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Cut the avocado in half and remove the pit. Using a small spoon, scoop out small pieces of the avocado into the bowl.
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Add the tomatoes, gently toss, and serve right away.
Per serving: 111 calories, 2 g protein, 7 g fat (1 g saturated fat), 12 g carbohydrate (5 g sugar), 5 g fibre, 0 mg cholesterol, 151 mg sodium.
Excerpted from Peace, Love and Fibre: Over 100 Fibre-Rich Recipes for the Whole Family by Mairlyn Smith. Copyright © 2019 Mairlyn Smith. Published by Appetite by Random House®, a division of Penguin Random House Canada Limited. Reproduced by arrangement with the Publisher. All rights reserved.
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