This Simple Tomato Salad Will Become Your Favourite Summer Side Dish
For more of Marilyn’s salad recipes, check out her Blueberry Salad with Barley & Dill.
Tomato & Parsley Salad
Servings4 servings (as a side dish)
Ingredients
1cup
fresh parsley leavesfinely chopped
1/2cup
red onionthinly sliced in half moons
2tbsp
fresh lemon juice
1/4tsp
table salt
1large
ripe avocado
12
Campari or Kumato tomatoesquartered
Instructions
-
In a large bowl, gently toss together the parsley, red onion, lemon juice, and salt.
-
Cut the avocado in half and remove the pit. Using a small spoon, scoop out small pieces of the avocado into the bowl.
-
Add the tomatoes, gently toss, and serve right away.
Recipe Notes
Per serving: 111 calories, 2 g protein, 7 g fat (1 g saturated fat), 12 g carbohydrate (5 g sugar), 5 g fibre, 0 mg cholesterol, 151 mg sodium.
Excerpted from Peace, Love and Fibre: Over 100 Fibre-Rich Recipes for the Whole Family by Mairlyn Smith. Copyright © 2019 Mairlyn Smith. Published by Appetite by Random House®, a division of Penguin Random House Canada Limited. Reproduced by arrangement with the Publisher. All rights reserved.
The post This Simple Tomato Salad Will Become Your Favourite Summer Side Dish appeared first on Best Health Magazine Canada.
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