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44 Health Mistakes People Make Every Day

Woman squeeze pimples in the bathroom

Picking at your skin

It can be so tempting to pop pimples, but picking at zits and other blemishes can worsen your complexion . Squeezing pimples can push bacteria and dirt further into your skin and prolong your healing time. Instead, use warm compresses to ease inflammation, and benzoyl peroxide to dry out pimples.

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