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14 DIY Home-Health Tests That Could Save Your Life (and Take Just Seconds)

Test yourself

Take a few seconds every day for some simple quizzes. They’ll test your brain, your muscles, and your overall health. Climbing stairs, drawing clocks, and getting in and out of chairs might not seem all that difficult. But these DIY home tests can tell a lot about the state of your body and cognitive functioning. Ready to see how well you’re doing? Take the tests. (Also, check out these daily habits that can help keep your brain healthy.)

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