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8 Best Stainless Steel Water Bottles for Staying Hydrated

woman drinking out of stainless steel reusable water bottle

Benefits of reusable water bottles

You might not realize how often you’re walking around dehydrated. The best way to change that? Consider a reusable water bottle, which you can have with you at all times for your hydration needs. But with so many options on the market, how do you know which to choose?”My advice when purchasing a reusable water bottle is to buy based on looks, size, and spout,” says Torey Armul, registered dietitian and spokesperson for the Academy of Nutrition and Dietetics, who is based in Columbus, Ohio. “Appearance matters simply because it makes you want to use it. If you love the look or colour, you’re more likely to reach for it and use it often.” Armul also recommends thinking about spout size ahead of time, too. “Do you like the wide mouth bottle, a smaller opening, a straw or a sports bottle nozzle?” she says. “People tend to have preferences on that, so choose whatever is easiest and most pleasant for you to drink. As obvious as it sounds, whatever you enjoy most will motivate you to drink more, which is important for hydration, performance, and recovery.”We asked registered dietitians and nutritionists about their favorite reusable water bottles, and why they like them. Here are some of the best reusable water bottles that will help keep you hydrated all day long.(Also, here are some myths about hydration.)

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