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9 Pro Tips for Healthier Grilling

healthier grilling | mother and son grilling food for barbecue with family

Grilling guidelines to keep everyone safe

Barbecue fare has been tied to an increased risk of colorectal and other cancers. The chance of exposure to these potential cancer-causing compounds inherent in the grilling process, but that doesn’t mean you have to give up the grill. A little bit of preparation, creativity and healthy food choices can really make a big difference in making grilling healthier, says Sheena Patel Swanner RDN, LD, director of nutrition programs at the American Institute for Cancer Research. Read on for the best guidelines to grill safely all season long.

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