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14 Things You Should Never Do in Bed

sex mistakes | young couple in bed kissing

Dont assume you have all the right moves

Its impossible to know your partners desires right off the bat. Everyone has personal preferences,” says sexologist Gloria Brame, PhD. Communication is critical to all aspects of the relationship, and by working to understand what your partner prefers, youll be building a more fulfilling physical and emotional relationship.

Dont make it a negative space

Many couples air their grievances before bed, says Brame, possibly because its the first opportunity they have to talk in private. But when you bring your anger and resentments into the bedroom, you turn a space for pleasure into a battleground. And if it escalates, it could lead to one partner withholding sex as punishment. If youre upset with your partner, work it out in another room or put it off until tomorrow. Going to sleep angry once wont end your relationship, Brame says. What can change your sex life and the glue within a relationship is when you associate the bedroom with negative experiences. (Learn more on how to resolve conflict in your relationship.)

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