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10 Pieces of Anti-Aging Advice You Definitely Should Ignore

anti-aging advice | exfoliate

Exfoliating daily keeps skin looking youthful

Exfoliation is beneficial for your skin, but you should limit this activity to once or twice a week, no matter your age. In fact, you may even fare better by exfoliating less frequently as you age, since your skin loses oils over time. “Exfoliation daily leads to dry, cracked, and aging skin,” says Lily Talakoub, MD, a dermatologist at McLean Dermatology and Skincare Center in McLean, Virginia. “I exfoliate only once a week and in the winter once a month to keep the oils on my skin.”

The stronger the retinol, the better

While dermatologists hail retinol as a miracle anti-wrinkle treatment, they recommend you use it with caution, since too much can cause irritation. Over-the-counter varieties can be less potent and are a great starting point for someone who has never used the vitamin A derivative. Once your skin adjusts to the concentration, you can consider speaking with your dermatologist about a prescription that contains a higher dosage.

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