February 2021 – Herbal Guide

1(904)362-3629 [email protected]

What to Know Before Booking A Laser Treatment for Your Face

What to Know Before Booking A Laser Treatment for Your Face

February 26, 2021 Renée Reardin

acne scars, anti aging, laser treatment, Skin, skin treatment, sunspots

When the latest lockdown orders came down in Ontario late last year, I accepted the fact that Id have to...

What to Know About Toothpaste Tablets Before Making the Switch

What to Know About Toothpaste Tablets Before Making the Switch

February 26, 2021 Rebecca Gao

brushing teeth, Oral Health, toothbrush

As concerns over the plastic pollution crisis grows, and sustainability becomes top of mind for many consumers , new, eco-friendly...

15 Tasty Egg Recipes for Breakfast, Lunch and Dinner

February 26, 2021 Best Health

eating healthy, egg recipes, eggs, Healthy Recipes, Recipes

Spanish-Style Eggs These Spanish-style eggs are just what you need to spice up breakfast in quarantine. Sprinkle with shaved Manchego...

What Being in the Mountains for Three Days Taught Me About My Health

What Being in the Mountains for Three Days Taught Me About My Health

February 25, 2021 Déjà Leonard

Mental Health, outdoor activities, outdoor fitness, race, Wellness

I could hear the rhythmic sliding of my splitboard (in ski mode at the time) as it crunched and glided...

This Is Why Canadian Butter Isn’t as Soft as It Used To Be

This Is Why Canadian Butter Isn’t as Soft as It Used To Be

February 25, 2021 Rebecca Gao

butter, Healthy Eating

It all started with a Tweet. Earlier this month, writer Julie Van Rosendaal Tweeted: Have you noticed [butter is] no...

37 Secrets Nutritionists Won’t Tell You for Free

February 24, 2021 Charlotte Hilton Andersen

Nutrition, nutrition tips

You should be adding more foods into your diet, not taking them out “When it comes to diet, peopletend to...

50 Surprisingly Unhealthy Foods at the Grocery Store

February 24, 2021 Sharon Feiereisen

grocery shopping, Healthy Eating, most unhealthy foods, unhealthy foods

Citrus drinks “The label looks more like a complicated science experiment than a beverage,” says Lindsey Pine MS, RDN, of...

How the Pandemic Helped Me Embrace Weight Gain and Intuitive Eating

How the Pandemic Helped Me Embrace Weight Gain and Intuitive Eating

February 24, 2021 Meaghan Wray

covid-19, intuitive eating, Mental Health, weight gain

When the world shut down last March, so many of us had no idea what lay ahead. Within the fear...

What Causes Lower Back Pain in Women?

What Causes Lower Back Pain in Women?

February 24, 2021 Denise Mann

Back Pain, back pain relief, For Those Quarantine Aches, Health, how to relieve back pain

If your period brings on either dull or sharp low back pain, you’re not alone.Although back pain affects both sexes...

If You Have Winter Allergies, Here’s Why and What Experts Recommend

If You Have Winter Allergies, Here’s Why and What Experts Recommend

February 24, 2021 Elizabeth Heath

You might think of winter as a time when allergies tamp down a bit, but it’s actually the prime season...

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HERBAL

The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.

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