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12 Frozen Foods You Should Avoid at All Costs

frozen foods to avoid

Frozen foods to avoid at all costs

Frozen waffles or pasta are go-to favourites when youre on a time crunch in the morning or evening. These guilty pleasures, like other frozen foods, allow you to eat without the hassle of cooking. However, the nutritional content can be lacking or leaning toward too much sodium or fat.While there are good choices in the frozen food aisle, there are plenty of bad ones, too. These are the frozen foods nutritionists avoid, and the alternatives they recommend instead.

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