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Nutritionists Never Eat These “Healthy” Foods

foods nutritionists won't eat

Don’t believe the hype

Food marketers are smart: Time and time again, they manage to convince us that the foods we’re better off avoiding are the very things that will help us stay trim and healthy. It’s no wonder that diets don’t work; there’s a ton of misinformation floating around.To avoid falling victim to these marketing traps, you must stay informed. We spoke with nutritionists to find out which so-called “healthy” foods they avoid and learn what they eat instead. Following their lead may just be your ticket to eating a diet that makes you feeland lookyour very best.(Here’s your handy guide to decoding food labels.)

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