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COVID-19 Vaccines Are Vital—And So Are These

COVID-19 Vaccines Are Vital—And So Are These

When we think about vaccines, these days only one comes to mind: the COVID-19 shot.Getting your COVID-19 vaccine is essential...

This Polenta Peach Cake Is the Perfect End-of-Summer Dessert

This Polenta Peach Cake Is the Perfect End-of-Summer Dessert

Christine: Theres something both necessary and wonderful about a recipe you can knock together with a few pantry items and...

The Pandemic Forced Employers to (Finally) Offer Workplace Accommodations

The Pandemic Forced Employers to (Finally) Offer Workplace Accommodations

Years ago, I had agreed to speak on a mental health and academia panel. I was still dealing with the...

5 Canadians with Disabilities on the Upsides of Working from Home

Corinna Hodgson, 49, piano teacher, Dorval, Que. Im a disabled artist, so I know first-hand that this society does not...

Stalking Evening Primroses in the Rockies

by Jane Thomson Each spring, I hike trails in the northern Front Range of the Colorado Rockies with a group...

Where You Live Can Increase Risk of Pets’ Toxic Exposure

Where You Live Can Increase Risk of Pets’ Toxic Exposure

MINNEAPOLIS, Minn. Aug.18, 2021 – Summer and fall weather means more time outdoors for most Americans, and many pet owners...

Functional Medicine: A Journey of Self Discovery with Dr. Michelle Thompson MD

Functional Medicine: A Journey of Self Discovery with Dr. Michelle Thompson MD

In this podcast, Ellen Kamhi Ph.D., RN, RH(AHG), AHN-BC and Dr. Michelle Thompson MD discussed how she discovered the practice...

Spice Up Your Brunch With Chilaquiles

Spice Up Your Brunch With Chilaquiles

Christine: Im a big proponent of introducing your children to strong-flavoured foods early. Curries, smelly cheese, bitter greens, spicy foodsget...

Trying to Drink Less? 6 Non-Alcoholic Beers You Need on Your Radar

Best non-alcoholic beer Canada Since the start of the pandemic, alcohol sales have skyrocketed. A recent StatsCan survey conducted in...

Sharing Chinese Herbal Soups and Teas, Steeped in Tradition

This story is part of Best HealthsPreservation series , which spotlights wellness businesses and practices rooted in culture, community and...