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6 Mistakes You May Be Making in Spinning Class


Stop spinning your wheels

It turns out making mistakes in spin class can be pretty common. So we talked to Cydney Lebovitz, the co-lead instructor and performance coach at Cyclebar Leaside in Toronto, about how to optimize each class. Read on to learn about the five most common spinning mistakes.(Related: 5 Common Exercise Mistakes Everyone MakesAnd How To Fix Them)

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