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6 Mistakes You May Be Making in Spinning Class

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Stop spinning your wheels

It turns out making mistakes in spin class can be pretty common. So we talked to Cydney Lebovitz, the co-lead instructor and performance coach at Cyclebar Leaside in Toronto, about how to optimize each class. Read on to learn about the five most common spinning mistakes.(Related: 5 Common Exercise Mistakes Everyone MakesAnd How To Fix Them)

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